About Energy Healing & Somatic Work
As you read through these modalities, center your heart and feel where you are guided. Trust what you receive. I am always here to talk through any questions.
ENERGY HEALING
There are many different forms of energy healing. I have personally received energy healing for almost 15 years, and have trained in different modalities throughout this time alongside the most beautiful teachers who care so deeply about this work. I am certified in IET, as a breathwork practitioner, and as a Reiki Master (Usui lineage.)
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The energy I work with is clear and anchored in love light frequency. It is the essence that connects us to all that is, often referred to as God (non-denominational), Spirit, the Divine, the Universe or Source. It is the invisible tether that connects us to each other and the Earth, whether or not we realize it. It is the intelligence found when we witness the perfection of flower petals unfolding in their own time, the overwhelming peace when we gaze at the stars, the longing we feel to run to the mountains, or the stillness we sense sitting near a tree. It is our truest nature, and when we uncover this part of us, we can no longer ignore the call. This energy transcends the mind, is rooted in the heart, and when consciously channeled, can transform the healing path.
IN THERAPY
Have you been longing to meet your trauma through a different lens? Have you wondered about this whole human existence and how to meet yourself more fully, connecting to your truest Self? Are you ready to reprogram what safety means, mind, body and soul?
Through various modalities such as Reiki, Breathwork, and meditation, we will journey together to help reveal All That You Are through the shadow of what you have been through. It is by learning to meet all parts of you, with love and compassion, that you can come home to who you have been all along.
ABOUT
Reiki
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It was discovered by Mikao Usui in March 1922. Reiki is administered by "laying on hands". "Rei" means spiritual wisdom, and "Ki" means life energy. (Lee Rand, Reiki The Healing Touch, 2016)
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During these sessions, it is less about what is said, and more important to just open to receive the healing energy transmitted through Reiki. We will have an initial chat to identify challenges, blocks, or what part of you needs nurturing. We will ensure these align with your therapy goals. The remainder of our session is spent allowing the energy to flow, with me as your guide.
Breathwork
Breathwork is an alchemical practice designed to ignite transformation by accessing stuck or stagnant energetic blocks held in the body. It is known to help with various emotional wounds, release trauma, and provide healing to the nervous system. The breath is a two-part inhale, followed by a deep exhale, which activates the nervous system through oxygenation. This two-part breath is repeated for at least 20 minutes to access what needs to move. These sessions are aligned with the somatic approach to therapy, which can be recommended based on each person's goals.
It is important to consult a physician about any medical questions, concerns, or to determine your ability to attend these sessions.
Meditation
Not your ordinary meditation, this offering is energetically tailored to support you with what your soul is trying to reveal to you. Whether looking for clarity, desiring peace, releasing imposter syndrome, or something else from your heart's calling, we will journey together and uncover the parts of you that are ready to be revealed and healed.
We will start off with a brief discussion to feel into what is present and what you are hoping to meet within yourself. We will later close with a focus to take with you post session.
BOOK A SESSION
Let's set up a time to talk about the support you are looking for. Contact me via email at laura@soulmergence.com or fill out a form for me to reach out to you
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