She no longer exchanges perfectionism for being accepted - she can be who she is in the midst of all of the feelings because her self-love w

When I was 16 years old, I lost my dad to cancer. Our relationship was very complicated and he doesn't know (at least in human form) that...

It can be unbelievably frustrating to read self-help tips that suggest if you just think differently, your whole life can change, and in...

Have you ever been present with the awareness of standing directly in the threshold of two worlds? It is a strange feeling, to be so...

“You may not be responsible for what happened to you, but you are responsible for your healing.”

Mother. The word alone, mother, can hold not only many reactions and emotional tethers, but equally a nuance of identities. Some mother...

Someone’s inability to see your worth in the way that you need is not parallel nor indicative of your value. It doesn’t mean it won’t...

Labels, or in the mental health world, diagnoses, are a tricky thing. Intended to provide a framework for approaching and treatment for a...

We are tired. We are tired of suffering. We are tired of the world being in a state of grief and devastation. We are tired of ourselves....

We are deep into the fall now after an intense eclipse season, and as many of us notice the sun starting to set earlier each day, we are...

The Goddess Kali-Ma appeared to me in a dream over a month ago. When I saw her in my dream, she warned me of death to come. In my...